Clinical hypnosis is a focused, collaborative process that allows access to the deeper patterns of thought, behavior, and perception that are often not fully addressed through conscious effort alone. It works by engaging the deeper language of the mind, where many automatic responses and habits are formed and maintained.

No. You remain aware and in control throughout the process. Hypnosis is not sleep or unconsciousness—it is a state of focused attention. You cannot be made to do anything against your will.

The initial consultation is typically two hours. During this session: We review your goals and relevant background Identify patterns contributing to the issue Begin working directly with hypnosis Each session includes a hypnosis component, which can be recorded if desired.

This varies depending on the individual and the nature of the issue. Some concerns can be addressed in a small number of sessions, while more complex or long-standing patterns may require additional work. The focus is on achieving meaningful and lasting change rather than following a fixed number of sessions.

Sessions are available both: In person Via Zoom Both formats are effective, and many individuals choose virtual sessions for convenience.

Yes, if you would like. Many clients find it helpful to have a recording to reinforce the work between sessions.

This work commonly addresses: Performance under pressure (exams, athletics, public speaking, executive function) Complex mind-body conditions (chronic pain, insomnia, IBS) Behavioral and cognitive patterns (confidence, anxiety, focus, smoking cessation, weight control) Many clients seek this work when other approaches have not produced lasting results.

This approach focuses more directly on the underlying patterns driving thoughts, behaviors, and physical responses. Rather than primarily discussing problems, the work engages the processes through which those patterns are created and maintained.

Yes. Many clients are highly capable individuals—including physicians, executives, entrepreneurs, athletes, and students—who are seeking a more effective or refined way to address specific challenges or optimize performance.

Yes. A significant portion of this work involves individuals whose concerns have not fully responded to other approaches. In these situations, the focus is often on identifying and working with underlying patterns that may not have been previously addressed.

Dr. Heller is a licensed physician in the state of Arizona. However, during these sessions he works with clients in the role of hypnotherapist and performance coach rather than as a treating physician.

You are welcome to call or text 602-502-4000 or email DrHeller@phoenixhypnosismd.com if you would like more information before scheduling.